I try to work out 4-5 times a week. Don't get me wrong, I dislike every minute of it, but I do it anyway.
I have been in a rut for quite some time, which could help explain why I don't like it so much. But recently, I've tried to start jogging. And while I can't say that it's the most fun I have in my week, I am pretty proud of myself for keeping up with it for a couple of weeks now. I usually just high impact walk, but this new jogging pattern has been ok for me. It's something new at least, and keeping motivated is key.
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